I spent most of the weekend in the kitchen. Cleaning, organizing, and of course cooking. As I run further and more often, my body’s cravings have changed. Fruits, vegetables, grains. Especially fruit. A salad-bowl was deputized to become the permanent fruit bowl, and it is overflowing with bananas, apples, peaches and mangos.

It has been a weekend not of lofty thinking but of simply being. Slowing down, taking the time to delight in the actions of living. I feel relaxed and refreshed, mind and body.